Legend of the Hummingbird

Legends say that hummingbirds float free of time, carrying our hopes for love, joy and celebration. The hummingbird’s delicate grace reminds us that life is rich, beauty is everywhere, every personal connection has meaning and that laughter is life’s sweetest creation.

Image by Pierre Turnbull from Pixabay

Now Go Flourish

Martin Seligman defines flourishing as having: 

  • High amount of positive emotion
  • Good relationships
  • High amounts of meaning in life
  • High amounts of engagement at work (school or other endeavors)

Are You Truly Flourishing?

About Us
It is my passion to make a positive difference in the lives of others.  I believe we all have the ability to truly flourish, and that this comes from living life fully aligned with our deepest commitments and attending to the health of the mind, body and spirit.

– Martha

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“People don’t buy what you do, they buy why you do it.” – Simon Sinek

“We all have our own life to pursue, Our own kind of dream to be weaving. And, we all have the power to make wishes come true, a long as we keep believing.” – Louisa May Alcott

If you aspire to live your best life, if you want to grow fully into your purpose, if you want to maximize your potential, if you want to flourish, and you are willing and ready to do what it takes, we would be honored to partner with you on the journey.

“If you don’t know where you are going, any road will take you there.” – George Harrison

The first thing we do is explore your goals, why they are important to you and what life will look like when you have achieved them.  From there, we partner together to explore, seek clarity and gain new perspective with a combination of approaches and a diverse array of tools and exercises.  Next we develop a plan of action, which may include doing, learning or practicing as well as a dose of accountability.  It is our promise to do all of this with the strictest of confidentiality, immense compassion and encouragement.

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